Your Primary Care Network is offering a four-week workshop that teaches you how to be kind to your hardest-working organ - your beautiful heart!
You’ll learn from a Registered Nurse, a Behaviour Change Therapist, a Dietitian, and an Exercise Specialist.
Your heart deserves this!
This program is free, because we heart you!
Workshops run Wednesday afternoons (2-4) for four weeks.
* If you're bringing a friend or spouse, be sure to register them separately!